It's time for a [virtual] mama's night.
A girls night rager!
Cozy up, grab your evening beverage of choice, and join Karrie Locher @karrie_locher and Dr. Cassidy Freitas @drcassidy for a live workshop (1 hour and 15 minutes) on Anger and Rage after baby and beyond.
About the Workshop:
Why am I yelling?
In this workshop you'll learn deep yet practical tools for understanding and moving through the experience of Anger and Rage after baby and beyond. Have burning questions for either of us? We've dedicated an hour and fifteen minutes to walk you through practical tools and promise to save time for Q+A to connect with you LIVE!
You will leave this workshop with:
DISCOVERY and insight into the unique reasons Rage is showing up for you with your family
Tangible TOOLS for coming back home to yourself when Rage has taken over
Connection, community, questions answered, and a replay to watch back whenever you need it
May 11th @6pm PST, 8pm CST, 9pm EST
Can't make it live? We'll send each mama who registers a replay of the workshop after we go live.
Who is this workshop for?
Any mama, expecting, postpartum, or beyond, will benefit from this workshop. While some examples may be specific to postpartum, the tools you will learn can be relevant to anyone.
We know life's busy when you're a new mom. While we hope you can join us live (fingers crossed you can pass the baby to your partner, tune in with baby on your lap, or join us after baby is in dreamland), we will send each and every one of you a replay of the workshop after we go live!
About Karrie + Cassidy:
Hi! I'm Karrie.
I'm a mama to 3 and in my 8 years of experience as a postpartum + nursery RN, I have come to find that there is a huge void in postpartum education.
We are given so many class options for labor, birth, and infant care--but not postpartum. I'm here to change this. Postpartum is one of the most raw + vulnerable stages of motherhood. I am here in hopes to inform, support, and encourage all moms + moms-to-be about the postpartum period. I love sprinkling in tips, hacks, and the real, raw motherhood--because sometimes, we just need that solidarity to get us through. It starts with you, mamas--you got this.
Hi! I'm Cassidy.
I'm a Marriage and Family Therapist, mom to 3, and I'm passionate about postpartum wellness for the WHOLE family.
Postpartum ROCKED me and my partner after our first was born. Here I was, a therapist, and I was completely unprepared for the life-altering changes that comes with having a baby. This experience became my muse for researching, publishing, and then supporting postpartum moms and their partners. I’m passionate about shedding light on the “not so talked about” parts of postpartum...the fears, the guilt, the shifts in identity, the unexpected symptoms like scary thoughts and irritability. I host the podcast Holding Space, where I share my conversations with perinatal experts from around the world and parents who have been through it. I consider it a privilege to hold space for the messy parts of our lives as we move towards meaningful change, and I look forward to connecting with you! You aren’t alone, and you deserve to feel better.