54: Sensory Overload in Motherhood with Dr. Ashurina Reams

Why can motherhood be so overstimulating at times? The noise, the mess, the touching, it can all lead to sensory overload. Sometimes we respond to this overload with irritability, followed by guilt or shame for our behaviors. Can you relate? This is the topic for today's episode with psychologist Dr. Ashurina Reams. You can continue to follow Dr. Ream's work and find her offerings through instagram @psychedmommy.

Resource mentioned in the episode:

Simplicity Parenting by Kim John Payne and Lisa M Ross.

This episode was brought to by Storq.com.

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