All Episodes
Episodes
108: Am I Screwing up my Kids? with Dr. Sumi Raghavan
Am I screwing up my kids?
I've laid in bed wondering this and I know I'm not alone.
In this episode I invited Dr. Sumi Raghavan to help us exploreĀ the answer to this question.
Together we discuss steps we can take...
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107: The Toddler Years with Gayane Aramyan, LMFT
The toddler years...somehow one of my favorite stages and simultaneously so exhausting and triggering.
In this episode I invited my colleague Gayane Aramyan, Licensed Marriage and Family Therapist and fellow mother to...
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106: How to Survive Sick Season with Dr. Krupa Playforth
The coughing, the sneezing, the snot, the sore throats...this viral season has been A LOT.
I invited Dr. Krupa Playforth, board certified pediatrician and mom of 3 back on to the podcast to help us navigate the load...
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105: What is EMDR? with Sarah Rosney, LCSW
Finally, an episode fully dedicated to EMDR!
In this episode we're taking you behind closed doors to demystify this powerful and evidence-based approach to processing your trauma and triggers.
We walk you through what...
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104: Birth Trauma with Dr. Alexandra Shrake
This episode has been a long time coming.
I've shared my birth stories on this podcast before, but I've wanted to do a deeper dive into birth trauma for a long time now.
When planning this episode there was no better...
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103: The Default Parent with Libby Ward
You have a million tabs open in your brain, you're the one keeping track of all the family appointments, the school emails, the grocery list,Ā each child's current preferences,Ā and when yourĀ kids need something....they...
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102: The Tongue Tie Journey with Brita DeStefano PT, DPT, PCS
Let's talk about tongue ties!
In this episode I share my conversation with pediatric physical therapist Brita DeStefano to demystify tongue ties.
Brita shares both her personal and professional experience with tongue...
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101: Pregnancy Loss with Kristin Gallant of Big Little Feelings
In this very personal episode, I sit down with Kristin Gallant, co-founder of Big Little Feelings. We are getting real, raw, and vulnerable as we discuss our own pregnancy loss stories.
This episode discusses the...
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100: Potty Training with Allison Jandu
Today I am SO excited to be talking all about potty training with Allison Jandu!
Personally, I was thrilled to sit down with Allison to ask all of my questions as I enter the potty training stage with my youngest. I...
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99: "Balance" and the Working Parent with Justine Carino
Let's unpack the idea of "balance" for the working parent! In this episode we explore the relationship we have with our work while holding space for ourĀ relationships and family life.Ā
I invited New York based...
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98: Surviving Severe PPD with Dr. Jasmine
In this episodeĀ I am honored to sit down with Dr. Jasmine to talk about her real-life experience with severe PPD (postpartum depression), which happened to show up for her alongside PPA (otherwise known as postpartum...
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97: āI look fine, but Iām not fineā with Dr. Sahar Martinez
Does the phrase "I look fine, but I'm not fine" sound anything like you? If is does, you're not alone.
I invited my friend Dr. Sahar Martinez to talk all about this idea on this week's episode. We're talking all about...
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