Holding Space

Holding Space

Hosted by: Dr. Cassidy Freitas

Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers...

All Episodes

Episodes

36: Beyond the Brand: Motherhood, Health, and Spirituality with Kelli Murray

Episode #37

In this episode I sit down with illustrator and designer Kelli Murray. Kelli is the owner and designer of children's clothing brand Rylee and Cru and their sister brand Quincy Mae. Kelli shares with us her background...
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35: The Female Cycle: Educating and Empowering Women with Dr. Christine Sterling OB/GYN

Episode #35

In this episode of Holding Space Podcast, I sit down with Dr. Christine Sterling, OB/GYN. You may remember Dr. Sterling from an earlier episode where we discussed preparing for motherhood during pregnancy. In this...
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34: Grief and Anxiety with Claire Bidwell Smith

Episode #34

In this episode I share my conversation with Claire Bidwell Smith, author and therapist specializing in grief. We explore the relationship between anxiety and grief and the work Claire has done that led to her most...
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33: Turner Syndrome with Brittani Ehrhorn

Episode #32

In this episode I sit down with Brittani Ehrhorn. Brittani is a pediatric registered nurse and advocate and activist for Turner Syndrome. Brittani shares her experience living with Turner Syndrome, and discusses the...
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32: Fertility, Adoption, and Fatherhood with Jeff Mindell

Episode #33

In honor of infertility and pregnancy loss awareness month, this week's episode explores the often neglected experience of partners. I share my conversation with Jeff Mindell, a Los Angeles based photographer and...
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31: Choosing Self-Love with Keah Brown

Episode #31

In this episode I share my conversation with Keah Brown, writer, journalist and disability activist. Keah and I discuss her writing process, and how she has come to appreciate her earlier work as part of the growth...
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30: Health Narratives with Dr. Crystal Jones

Episode #30

In this episode I share my conversation with Dr. Crystal Jones, director of The Sanctuary, a healing institution with a mission to elevate the paradigm of healing. With her person-centered approach, Dr. Jones leads...
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29: Carving Your Own Path and Redefining Growth with Taylor Sterling

Episode #29

In this episode I virtually sit down with my very good friend Taylor Sterling, Founder and Creative Director of Glitter Guide. We start off the episode with sharing how we met (and sharing some laughs) while...
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28: Self Compassion and Social Activism with Tim Desmond

Episode #28

In this episode I share my conversation with Tim Desmond, mindfulness teacher, therapist, professor, and student of Zen Master and Social Activist Thich Nhat Hanh. Tim and I discuss the bridge between showing...
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27: Partners in Life and Business with Elle and Jared Rowley of Solly Baby

Episode #27

In this episode I sit down with Elle and Jared Rowley, CEO and CFO of Solly Baby Wraps. Elle and Jared are my first couple on the podcast! Elle and Jared share how they met, their decision to go into business with...
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26: Growing Up a Third Culture Kid, Global Citizenship, and Talking to Children About Racial Identity: A Personal Story with Anjelica Malone

Episode #26

In this episode I sit down with Anjelica Malone. Anjelica is a writer, educator, and birth/postpartum doula with a mission to cultivate a global tribe of women. In this episode we discuss her experience growing up a...
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25: You've Got This Mama with Andrea Faulkner Williams of Tubby Todd

Episode #25

In this episode I sit down with Andrea Faulkner Williams, co-founder of Tubby Todd a natural and organic product line and author of the book You've Got This Mama: Ideas for Taking Care of You While You're Taking Care...
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